I earned 1556 points for my workout on Fitocracy!

• Barbell Bench Press +556 pts

  • 45 lb x 5 reps (+36 pts)
  • 45 lb x 5 reps (+36 pts)
  • 85 lb x 5 reps (+47 pts)
  • 125 lb x 3 reps (+49 pts)
  • 165 lb x 2 reps (+54 pts)
  • 210 lb x 5 reps (+109 pts)
  • 210 lb x 5 reps (+109 pts)
  • 210 lb x 6 reps (+116 pts)
  • Good bench day. Getting back to 225 slowly!

• Barbell Squat +475 pts

  • 45 lb x 5 reps (+36 pts)
  • 45 lb x 5 reps (+36 pts)
  • 75 lb x 5 reps (+44 pts)
  • 105 lb x 3 reps (+43 pts)
  • 140 lb x 2 reps (+46 pts)
  • 175 lb x 5 reps (+86 pts)
  • 175 lb x 5 reps (+86 pts)
  • 175 lb x 8 reps (+98 pts)
  • Squats are feeling good again. Had a buddy watch my form and he said it looks much better compared to a few months back!

• EZ-Bar Curl +36 pts

  • 60 lb x 12 reps (+18 pts)
  • 60 lb x 12 reps (+18 pts)
  • Just did two sets instead of warming this up. I like it better. Elbows were flaring out a bit so need to work on being stricter.

• Softball +489 pts

  • 1:00:00 || competitive game (+163 pts)
  • 1:00:00 || competitive game (+163 pts)
  • 1:00:00 || competitive game (+163 pts)
  • Game 1: subbed for Lancers. W 20-12. 5 for 6, 5 1B, 4R 2RBI Game 2: subbed for Lancers. W 21-15, 4 for 5, BB, 4 1B ?R ?RBI Game 3: Bench Mob: L 9-15, 2 for 3, 1B, 2B, R, 2RBI Great day offensively!

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