Macros - September 9, 2012 (Rest Day) [IF/Leangains Day 47]
Body Weight: 174.4
Fat: 26.5g*
Carbs: 38g*
Protein: 131g*
Calories: 940*
*Incomplete because of sushi. In the right direction nonetheless.
Meal One:
Home-grilled double cheeseburger
Meal Two:
Sushi and a protein shake.