Macros - September 10, 2012 (Lift Day) [IF/Leangains Day 48]
Body Weight: 175.4
Fat: 61g*
Carbs: 301g*
Protein: 221g*
Calories: 2861*
*Incomplete because of the bread in my sandwich. Otherwise pretty accurate.
Meal One:
Chicken sandwich on jalapeno bread
Meal Two:
Half a Medium Buffalo Chicken Pizza from BJs, a mini pizookie, a protein shake, some chocolate milk and fruit juice.