I earned 1146 points for my workout on Fitocracy!

• Standing Barbell Shoulder Press (OHP) +473 pts

  • 45 lb x 5 reps (+49 pts)
  • 45 lb x 5 reps (+49 pts)
  • 60 lb x 5 reps (+54 pts)
  • 75 lb x 3 reps (+48 pts)
  • 90 lb x 2 reps (+45 pts)
  • 110 lb x 5 reps (+76 pts)
  • 105 lb x 5 reps (+74 pts)
  • 105 lb x 6 reps (+78 pts)

• Chin-Up +108 pts

  • 6 reps || weighted || 30 lb (+60 pts)
  • 5 reps || weighted || 30 lb (+48 pts)

• Barbell Deadlift +565 pts

  • 135 lb x 5 reps (+66 pts)
  • 135 lb x 5 reps (+66 pts)
  • 170 lb x 5 reps (+83 pts)
  • 205 lb x 3 reps (+85 pts)
  • 240 lb x 2 reps (+90 pts)
  • 280 lb x 5 reps (+175 pts)

Think you can beat me, or want to comment?

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